the Heartful Sorority

Welcome to the Heartful Sorority

Rooted in Allah. Sovereign in Self. Radiant in Life.

THE HEARTFUL SORORITY

Learn from the lives & marriages of the Sahabiyat, with sisters who understand

One Sahabiyah every week. Live Heartful Majalis Monday to Friday. $27 CAD per month.

Does this sound like you?

You are the one who gives. You give & give, and you keep the peace for everyone. Somewhere along the way you stopped asking what you need.

  • You wake up already thinking about everyone else's feelings.

  • You stay quiet about your needs to keep the peace.

  • You give a lot, and the care doesn't always come back to you.

  • Choosing yourself makes you feel guilty. Rest feels selfish & boundaries feel harsh.

  • You can't remember who you are outside your roles (wife, mother, daughter, caretaker).

  • And you are tired.

If this is you, welcome home. pink_heart emoji

The Sahabiyat lived this too

Umm Salama (ra) told the Prophet (saw) her three worries out loud, and he answered each one with care. Khadijah (ra) heard the fear under his words & answered the fear. Umm Sulaym (ra) said a kind, clear no that changed a family. These women were not perfect. They were real, and their stories show us how to love & be loved well.

In the Heartful Sorority you:

  • seedling emoji Stop abandoning yourself & learn self-love the Islamic way

  • seedling emoji Set boundaries without guilt (rooted in Islamic rights)

  • seedling emoji Calm your body so you can respond, not react

  • seedling emoji Learn from the Sahabiyat, women who lived this more than 1,400 years ago

  • seedling emoji Feel Allah's presence in your everyday life

  • seedling emoji Find sisterhood with women who understand

How the week works

Each week we study one Sahabiyah. Each day follows one stage of the Heartful Awakening Plantregistered emoji:

  • Monday: Roots. Reliance on Allah

  • Tuesday: Stem. Self-Love

  • Wednesday: Leaves. Listening

  • Thursday: Thorns. Thresholds

  • Friday: Flower. Fitrah

What you get

book emoji Live Heartful Majalis, Monday to Friday at 1:00 PM ET (6:00 PM UK · 9:00 PM Madinah · 10:00 PM Dubai). Each majlis opens with du'aa, then an I Am Her story of that week's Sahabiyah & a reflection. Sisters share, there is no advice-giving & nothing is repeated outside the room. The live majalis are not recorded, so everyone can speak freely.

speech_balloon emoji Daily sisterhood support. Check-ins, lessons & a community of women who understand.

movie_camera emoji The library. All my past masterclasses about relationships. Members only. The replays are no longer public.

Investment

$27 CAD per month (about $19 USD or £15).

I keep it low on purpose, so joining is an easy yes while we begin.

This is for you if:

  • white_check_mark emoji You are tired from people-pleasing & always being careful what you say

  • white_check_mark emoji You have lost yourself in your roles & don't know who you are anymore

  • white_check_mark emoji You are ready to set boundaries without guilt

  • white_check_mark emoji You want to stop feeling resentful & disconnected

  • white_check_mark emoji You are ready to do the inner work

  • white_check_mark emoji You want sisterhood with women who understand

This may not be for you if:

  • You want a quick fix. This is steady, gentle work.

  • You want someone else to do the work for you. I will guide you, and you take the steps.

  • You are not able to show up for yourself right now. That is okay, and the door stays open.

  • You think you have to heal alone. Here you don't have to.

Meet your guide: Maariya Khan

  • ʿĀlimah with over 10 years of Islamic scholarship (a 7-year ʿĀlimah program & postgraduate studies in Hanafi fiqh)

  • HAPI Coach (trauma-informed Islamic coaching)

  • Founder of The Heartful Muslimah

  • Some of you know me as Penelope Eve. That is my nickname, and you can call me either name.

I've lived it. I know what it's like to love someone & still end up arguing. I studied, rebuilt myself & I'm now thriving in my marriage.

My specialty: teaching Muslim women how to love themselves & reclaim their sovereignty without leaving their deen.

What sisters say

"The breakthrough was when I learned about boundaries during the majalis. I have reclaimed my sovereignty and am building my boundaries." — Zainab T.

"I now have clarity on my purpose in life. I didn't know how capable I was. When I made the decision to choose myself, I was surprised how easy everything was." — Husniya J.

"The I am her stories really inspired me as a mother and a wife." — M.

"My place of peace" — A.

"I look forward to my meetings everyday." — Teri

Join us

The lone sheep gets eaten by the wolf. Join us in the Sorority sparkling_heart emoji

Questions? Email [email protected]

Xoxo ♡ 

Maariya